The Science of Grounding

by Sharon Whiteley, Co-author of Barefoot Wisdom and CEO of Harmony783. **Grounding has been around for some time, but the scientific community has been doing more studies on this practice to determine potential health benefits.** Lately, we have all been hearing two important catch-all words — Self Care — and we all know this should be amongst our top priorities. Rather than solely relying on prescriptions and traditional medical remedies or expensive treatments promising life-changing…