Alive, AWAKE, Alert: Unlock Happiness with Evan Sutter

Author of Awake: a Journal, a Guide, a Retreat, a Friend The older I get and the more I reflect on my experiences in life – the good and bad – the more compassion and understanding I have for everyone and everything around me. Life is tough and, in many ways, life as a human being on Earth is absurd. News outlets paint the picture of great wins in economic growth, increases in house prices,…

How to Manifest a Stress-Less Lifestyle in 5 Simple Steps

by Shannon Cox and Natalie O’Brien, creators of The Intuitive Adventure What do you need to make your life a little bit easier? Have you tried schedules, weekly menus, alarms on your phone — and my favourite — writing reminders on your hand?  Are you always running late, over-promising, and wanting to fit as much as possible into one day? The stress-less life may seem like the beach holiday that is too far away.  But what…