Strive to Be Inspired

RedFeather is delighted to invite you to join us on our next spirited adventure: We welcome you to RedFeather’s inaugural issue of Inspired, our quarterly Mind-Body-Spirit Magazine that we hope will become an enduring tradition throughout the years to come. With the magazine’s release, however, we find ourselves and our world not just in flux, but in crisis. How—in the midst of this world-sequestering pandemic, the tragic events exposing deep racial wounds, political and ideological…

Creative Self-Care with Smudge Sticks

How to Make Personalized Wellness Bundles from Herbs, Plants, and Flowers by Peg Couch, author of Creating Smudge Sticks: 15 Projects to Remove Negative Energy and Promote Wellness. “Protect your peace, get rid of toxicity, cleanse your space, cultivate love.” Author unknown If you are not already aware, smudging is the act of burning sacred herbs (typically white sage) to clear a space of negative or stagnant energy. Smudging is deeply rooted in Native American…