Your Health In Your Hands

by Lori Reid, author of Red Feather’s newest release: Your Health In Your Hands: Hand reading as a guide to well-being. Knowing even just a little about palm shapes, nail types, and gestures means you’ll never again be bored in a crowd. Going for a face-to-face interview, hiring a builder, meeting in real life that person you first came across on Tinder gives you, well….it gives you the upper hand. You’ll distinguish between the careful…

Choices: Fear or Faith

by Shana Lee Gibson, author of Red Feather’s newly released TLC for the Soul: 33 Inspiring Messages of Comfort with artist Gina Szafner. The wind picked up, and the paddleboard rocked beneath my feet. Paddle in hand, I did my best to balance myself to stop from falling into the lake. My daughter also adjusted her weight behind me. When either of us moved slightly to one side without talking to the other first, the…

Mindfulness Strategies During COVID-19 and Beyond

by Pax Tandon, award-winning author of Mindfulness Matters: A Guide to Mastering Your Life Mindfulness is the cultivating of attention so it is sharp, clear, and focused on the present. In other words, it is present moment awareness. Part of the benefit, relevant now more than ever, is that the practice allows us to sit with whatever our truth is in the present — to notice it, and not react to it, but simply allow…

Collaging a Soul Seal

by Amy Zerner, co-author with Monte Farber of The Creativity Oracle and The Enchanted Love Tarot Perhaps there has been no better time to explore ourselves as the creators of our own lives. While so many of us are home or isolated, many of us find ourselves sifting through what remains, missing those we love, longing for experiences gone, and piecing together the parts of ourselves that seem lost to us right now. This is…

How Do We Let Go of the Past?

by Anthony “Sensei Tony” Stultz, author of The Three Principles of Oneness: How Embodying the Cosmic Perspective Can Liberate Your Life Some years ago, I led a retreat at Hiroshima. To my surprise, the city of Hiroshima was a modern metropolis with only one sign of the atomic bombing that had occurred there on August 6th, 1945. The twisted remains of a building that looked like something from the science fiction film, The Planet of the…

Gratitude for Presence

A Day With Monet by Julie Shields, co-creator of Thank Forward: A Gratitude Action Kit Have you ever experienced sensory overload? The kind where each one of your senses is evoked and running at 110% capacity? The sounds turn into static, the sights start to swirl, your heartbeat speeds up, and your head is about to burst. I found myself in the most unlikely place experiencing this so-called phenomenon, at the Denver Art Museum. For…

As You Feel, So You Heal

by Guest Author Donna DeNomme Highest praise for Donna DeNomme: “One of the hardest things for many people to do is feel what is uncomfortable to feel. Burying our feelings can create pain and disease in the body and keep us from being in our power and knowing all the love that is our true essence. Donna is a masterful teacher and healer and this book provides amazing insights and a variety of processes to…

The F.A.S.T.R. Process

by Liz Barallon Our Guest Author today is Liz Barallon, a life coach and energy healer who holistically helps her clients focus on the energetic output of their emotions in order to help them to manifest their desired reality. She is also the author of the newly released book from Red Feather, The F.A.S.T.R. Process: The Secret of Emotional Power. You can connect with Liz through her website: https://www.lizbarallon.com/ What if you could overcome society’s…