The Original Frontier
Throw open the gates to the original frontier of your creative mind with this new and refreshing approach to Zen meditation. Presented step by step and in easily accessible terms, discover how Zen differs from popular meditations, learn how to design a contemporary Zen life, and master workarounds for all your excuses for practicing. This book simplifies the fundamentals of Soto Zen for neophytes and expands understanding for experienced practitioners. Embrace the ambiguity of daily life through contemporary Zen life, the key to surviving and thriving in these trying times.